The products that increase the power is:
- the red meat;
- fruits of the sea;
- nuts;
- the vegetables, particularly the turnip tops;
- dairy products, etc.
Let's start with the simplest – with a cup of coffee. You will be surprised, but this excellent drink increases male libido. Of course, if they don't abuse it.
Every day to eat, drink 2-3 cloves of garlic.
To consume the berries of black elder each day, also has a positive effect on the power.
Few people know that to increase the possible power, with daikon – japanese radish. By the way, this vegetable is neutral in its composition, and even if the men there are problems to the gastro-intestinal tract, daikon can be included in the diet without worries.
You need to clean the daikon and rub on a fine grater. Take 2 giant radishes, 2 carrots, 2 medium apples. All of this is rubbed on a grater. Add the juice of half a lemon, and the lemon zest. Now you need to mix everything together, add honey to taste and move in a glass bowl. Take the instrument is 1 tablespoon three times per day.
A beneficial effect on the male body have fruit and vegetables. The best means to increase the libido can be green, the onion and the tomatoes. Tomato sauce, baked in the oven, seasoned with parsley will help you improve the power and increase the general tone of the organism.
Don't forget spices and herbs. For example, the garlic. It contains a large amount of vitamins. All these elements cleans up the cardiovascular system from harmful substances and toxins, improves the blood composition. After the purification of the blood vessels, the blood begins to circulate better for him, that helps reinforce the power.
It is so simple spice, like cinnamon, will also help you increase the power.
Still useful to increase the power of eating raw celery and potatoes in the oven, is also very good helps to increase male potency.
Also effective is the inclusion in the diet of meat and raw carrot, which should not interfere with the butter.
Herbal infusions and tea in combination with honey are also very useful to increase the power.
To increase performance, it is recommended to consume fish, vegetables, seafood, tomatoes, nuts and olive oil.
A good remedy is basil. Add this spicy herb to meat or fish, but also in salads.
Try to eat balanced. Eat meat, fish, eggs, vegetables, fruit. Note the daikon, walnuts, ginger, cream, dried fruit, and don't forget to add in dishes and spices.
You need to review your diet, the power supply must be correct, balanced, and particularly the consumption of protein-rich foods, as well as the man is necessary to the strength and the energy. Include in your diet sunflower seeds, walnuts.
They contain important vitamin E, which contributes to the well-being, and keep it in shape. The indians to increase sexual desire use a mixture of nuts with honey.
This mixture can be constituted by different proportions, and eat two teaspoons after eating for more than thirty days.
Good also helps to increase the potency in men garlic marinated. Cook it yourself at home is easy.
Mince the garlic, pour in the water and infuse in a dark place, you need each day to stir the mixture. After about 30 days the infusion is ready.
Take this mixture need a spoon, drink milk (a glass). By this infusion the effect will not make you wait long, and the power increases.
Eliminate from your diet the foods that can lower the power: alcoholic beverages, energy, sweet, carbonated drinks, coffee strong. Limit the consumption of pasta and potatoes. Eat more fruit and vegetables.
Eat more fish.
The power is very useful green. Then, and recipes to improve the quality of sexual life on the basis of vegetables lots and lots. So, you can take the parsley and coriander, chopped, mix and just add the meals each day for 1 teaspoon. You can take this dose in several stages.
Equal proportions of take the green coriander and parsley. Chop, stir and add 1 tablespoon of food every day. Simple and fast!
Maybe worth adding to the diet a good complex, which will also help to improve the power.
How to increase male potency nuts?
Known to many folk remedies to combat impotence include nuts. This is not surprising, because their is a lot of trace elements, minerals and fats.
They restore the hormonal levels and help you get the right amount of nutrients. Nuts are available, but because they can and should be used to increase power.
How to prepare a remedy with a base of walnuts? To do this, mix the powdered nuts with honey in equal parts. Also suitable for pine nuts, that need to grind in a mortar and mix with water.
The pine nuts contain a lot of vitamin E, and it is he who restores hormonal balance, which helps to normalize the levels of the male hormone testosterone and allows you to increase the power.
Use the healing power of nuts, which are very useful for the power. Particularly good nuts.
You can eat 8-16 nuts per day, drink their goat's milk. There is also another recipe, according to which nuts are taken in equal proportions with honey (walnuts pre-rag, of course).
It will be a remedy for the power, take 2 teaspoons 2-3 times daily 30 minutes before meals. This mixture can also drink milk.
Treatment of prescription for the power pass in a matter of 20-30 days.
The following are the remedies to increase the power in the form of recipes, the most effective and proven for the moment.
Propolis and honey
Products bee-keeping have long been effective to increase the power. and have been used by folk medicine to improve erection. In ancient times, men have always eaten nuts, mixed with honey.
Every day 3-4 times to mix 30 drops with warm milk (150 gr.) and drink half an hour before meals.
Wax panels, the remaining after the centrifuge in any case, you do not need to throw away. It is possible to make rectal candles. In this way, they are effective for the recovery of the libido.
The food that cure the sexual dysfunction
Doctors recommend that before changing the diet to turn to professionals to reveal hidden pathology, in which the standard diet can cause damage and without poor health.
They are particularly useful for men with erectile dysfunction protein-rich foods, contain a small amount of fat. These include:
- the lean meat of rabbit, chicken, beef, lean lamb;
- fish eggs;
- legumes grain and grass (green), belonging to this family;
- nuts, and seeds;
- the eggs, preferably with a quail;
- low-fat and those sene'salt cheese;
- fish (mainly seafood).
In addition to protein products, we recommend that you use fresh herbs, vegetables (squash, including zucchini, cucumbers and, in fact, the pumpkin along with the seeds), rice, cereals, and grains.
Improve the process of synthesis of male sex hormones, to help with spices, which should be in moderate amounts to add to the dishes. To increase the testosterone level will help cloves, ginger root and pods of chili-pepper, cinnamon and other herbs with taste pungent than saffron. It is also possible to vary the menu of traditional dairy products in asian countries.
Herbal medicine as a way to resolve the erectile dysfunction
This method of earning of male sexual function — the most ancient method mentioned above, of which not less than a couple of hundreds of years. For its realization you will need the herbs that you can easily prepare by themselves for use in the home. In addition, they may require the products of beekeeping. In short, the recipes, the traditional medicine offers a variety of.
So, when the inflammatory nature of impotence, the emphasis should be placed on the normalization of the circulation and tissue repair. This can help and herbs with anti-inflammatory properties, antimicrobial and regenerating effect, decoctions, from which you can take during the day, in small doses. Also an indispensable tool will be a candle with honey and propolis.
Folk remedies to increase potency in men
We all know that power is the ability of men to act, to produce, i.e., to make a true actor function. The sexual life (regular) has a beneficial effect on all body functions, appears to be in good spirits, vitality, and self-confidence.
This is very important, for with the power of a man, everything was in order and if it is lowered, it is necessary to apply measures to improve. But, unfortunately, statistics show that the problem of poor erection is faced with every third man.
Defective sexual life due to problems with the power is the main emotional trauma for men. Because the power depends not only on the possibility of a sexual relationship, but also the thrust and the strength of the libido, the duration of the sexual act, which is caused by the quality and lasting erection.
These indicators can have a strong, medium or weak of character.
Many seek such a delicate issue to gloss over. Among other things, in vain, as we have already talked about the fact that modern medicine, in fact, do miracles, and doctors are able to help men in the recovery of power.
That's why, it is advisable to initially see a specialist. Folk remedies to increase potency in this case, use is not prohibited, but they apply only as an addition to the basic treatment, and not as a way to get rid of all the problems.
It is very important for the doctor to learn about what folk remedies you plan to use. Some teas, herbs, and expenses are the contraindications, and this point you can discuss with a specialist.
How to apply the recipe to increase the power?
Folk remedies – it is the "heavy artillery" in the fight for the power increase. Many of the herbs and products are powerful stimulants male sexual function. The use of these folk remedies beneficial for the intimate health of the representatives of the male sex:
- Hop cones. Take a large tablespoon of dried hop cones and mix it with a full glass of boiling water. Insist for forty minutes. Then filter and separate the infusion into two halves. Eat before breakfast and after dinner.
- Ginger with honey and walnuts. Chop the walnuts. Connect them with a dry ginger and natural honey in equal amounts. Eat received breakfast, lunch and dinner for a large spoon.
- A decoction of the root of ginseng. Pour into a bowl a glass of carrot juice and add about fifty grams of chopped ginseng root. Bring the mixture to a boil. Drink received in a few days.
Garlic to increase the potency
Quickly increase the power to help you juice carrots
List effective recipes
Folk medicine and official, provides for the use of the funds, of which the action is aimed at eliminating traumatic factors, the recovery of functions of organs and systems. It is also important in the strengthening of erectile function and prevention of negative effect on different body factors.
The second, developed for years, the principles, the methods deemed most appropriate to raise the tone considered:
- The normalization of the supply with the mandatory inclusion in it products, which are stimulants potency.
- The increase of physical activity within the limits of the reasonable.
- Immune system due to consumption of vitamins, minerals, and the use of other means of stimulation in the home.
- The recovery of the metabolism and enhance the synthesis of hormones and folk remedies (including the use of herbs, honey, etc).
All of these methods have a single goal — for the full recovery of the functions of all systems of the body and of the male genital apparatus in particular.
For the recovery of sexual function, there are several simple techniques:
- hops. A tablespoon of hop cones, pour a glass of hot boiled water and let simmer for 10 minutes. Strain the broth, let it cool, and take half a cup 2-3 times a day;
- honey and walnuts – a delicious way to increase male potency. For the preparation of the mixture, it is necessary to mix the nuts with the liquid honey and take two teaspoons half an hour before meals. It is a recipe not only for power but also for the functioning of the cardiovascular system;
- garlic – a simple way to strengthen the male power. For the preparation you need for a kg of garlic, finely chopped and throw in three-liter jar, pour up to the brim with boiling water and leave to infuse for 30 days. After this, take a teaspoon a day in any time of the day;
- carrots. Carrot juice perfectly increases the power. For this reason it is recommended to drink a freshly squeezed juice 3 times per day per 100 milliliters;
- ginger. The most effective method recipe – mix dry ginger with honey. The ingredients are taken in equal quantities and mix them. The tool is characterized by a tonic effect, and take a teaspoon 3 times a day.
Quality and regular sexual relations with a woman are not only constitutes an element of a man's life, but a way to enhance the circulation of blood, which has a beneficial effect on all other systems and organs.